Category: Practical Stoicism

How ancient philosophy can help avoidant attachment styles develop genuine resilience instead of defensive detachment If you’ve ever been told you’re “emotionally unavailable” or found...

How you start your morning sets the tone for your entire day. While many people stumble out of bed and immediately check their phones, ancient...

Cultivating Gratitude and Contentment with Stoic Exercises In today’s fast-paced world of constant comparison and endless desires, finding genuine contentment can feel like an impossible...

What is Premeditatio Malorum, anyway? Premeditatio Malorum, or the premeditation of evils, is a technique used by the Stoics, a school of philosophy founded in...

Comparing Yourself To Others Comparison is a natural human tendency, but it can also be a source of unhappiness and dissatisfaction. The Stoics believed in...

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”...

I lost 20k dollars in my business. How to use Stoicism to deal with this loss/failure? by inStoicism The Stoic philosophy, developed by the ancient...

Emotional Resilience Emotional resilience is the ability to bounce back from difficult situations and maintain a positive outlook on life. It is an important trait...

Stoicism and modern psychology both have a lot to offer when it comes to improving our mental well-being. While Stoicism is an ancient philosophy that...

Stoicism is a philosophy that originated in ancient Greece and was later adopted by the Romans. It teaches individuals to focus on what they can...