Category: Modern Applications of Stoicism

Amor fati isn't the courage to endure. It's the courage to see clearly, and love what is true rather than what's comfortable."

Job insecurity doesn't steal your peace. Confusing your job with your identity does.

From Tim Ferriss to Navy SEALs, Stoicism has gone from dusty academic texts to the #1 philosophy for handling 21st-century chaos. Here's why

Anxiety isn't new. Stoics mastered it 2,000 years ago. Discover the counterintuitive techniques that transform worry into wisdom, from the dichotomy of control to embracing...

Here's the most Stoic part of this whole practice: voluntary discomfort is a form of gratitude.

Are you pushing to become something or to align with your values? The first will lead to burn out, the 2nd will lead to who...

There’s a particular kind of silence that settles in when you’re alone during the holidays. It’s not just quiet. It’s the awareness that everywhere else,...

The holidays fast approaching, this is how you handle the holidays like a Stoic...

You're stuck in traffic. Your phone buzzes with another work email. Someone cuts in front of you at the coffee shop. Your heart rate spikes,...

If you’ve ever found yourself obsessively checking your phone for replies, spiralling into worst-case scenarios when someone doesn’t respond immediately, or feeling like you need...